Episode 128: Up your confidence with author and performance coach Dr. Nate Zinsser

Nate Zinsser is the director of West Point’s Performance Psychology Program, the nation’s gold standard curriculum for teaching and training the mental skills that underlie excellence in any human performance – confidence despite setbacks, concentration despite distractions, and composure under pressure. He is the author of The Confident Mind and has worked with numerous Olympic athletes to build their confidence. Nate and Patrick discuss confidence: what is it, why you need it, and how you build it.