Posts Tagged ‘self care’
I Would Bet Big Money that You Need to Unplug, Relax, and Take Care of Yourself
I just returned from a quick overnight camping trip with my son, Clay. He graduated college in May and has been busy working the last several weeks, so it was nice for the two of us to sneak in a two-day adventure. We left Nashville at 10:00 a.m. and drove about 100 miles to the…
Read More032. Create a work from home routine that increases your well-being with Sloane Elizabeth
Now is the time to invest in your well-being. This bonus podcast is designed to help you to do just that as you find yourself working from home! Entrepreneur, author, and all-around-wellness expert, Sloane Elizabeth, joins me in the lab to discuss working from home. We talk about her typical workday: when she gets up,…
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