Posts Tagged ‘health’
032. Create a work from home routine that increases your well-being with Sloane Elizabeth
Now is the time to invest in your well-being. This bonus podcast is designed to help you to do just that as you find yourself working from home! Entrepreneur, author, and all-around-wellness expert, Sloane Elizabeth, joins me in the lab to discuss working from home. We talk about her typical workday: when she gets up,…
Read MoreHealth and Fitness Checklist for the Business Traveler
Traveling for leisure or for work can complicate our healthy habits and wellness routines for a myriad of reasons – our sleep schedule is different, planes are germy, we don’t have our normal “stuff” quite as accessible, and it feels like our daily routine has gone out the window. However, if you are traveling for…
Read More16 Health and Wellness Tips to Avoid the Regret of Business Travel Fatigue
Traveling for leisure or for work can complicate our healthy habits and wellness routines for a myriad of reasons – our sleep schedule is different, planes are germy, we don’t have our normal “stuff” quite as accessible, and it feels like our daily routine has gone out the window. However, if you are traveling for…
Read More4 Tools Great Leaders Use to Avoid Pulling the Chicken Switch
Guest Author: Kit Allowitz The “chicken switch” is the ejection cord inside the cockpit of an F16 fighter jet. The F16 is a $50 million-dollar piece of machinery that blares through the sky at speeds faster than the speed of sound. Pilots are often faced in the moment with highly charged, high stakes decisions whose outcomes…
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